Wendy Cullitan, E.R.Y.T.

Hometown: New Haven, Connecticut

I am grateful for: My family, my friends and my community of yogis

3 words that describe you: Thoughtful, courageous and fun

Favorite yoga pose and why: Bird of Paradise because it requires strength, flexibility, stamina and deep focus—all qualities I need to live well off the mat. And, once I’m up, I feel a surge of power and inner-peace!

Things I can’t live without: My family, yoga, dark chocolate and pen & paper.

Words to describe your teaching style: Invigorating, creative, light-hearted and calming. My wish for my students is that their time on the mat helps to open their mind/body/spirit experience—and that they leave class energized yet relaxed and at peace.

When and where was your first yoga class: My husband originally turned me on to yoga 15 years ago. I began informally practicing with him in the sunroom of our Evanston condo—a couple of years later I sought formal classes around the North Shore.

What inspires you: People who are true to themselves; no matter what.

What do you do for fun: Travel, write, read, garden, watch movies, go to the beach

Favorite place: Anywhere I can find a beautiful beach, blue skies and sunshine

Wendy Cullitan became certified with the Yoga Alliance in 2007. She originally trained with Wendy Dahl and has gained additional knowledge from master teachers Todd Norian, Bryan Kest, Tias Little, Judith Lasater and Gary Kraftsow. Closer to home, she is grateful for the wisdom and inspiration of the many local and regional yoga teachers who she has practiced with. Wendy has attended Baron Baptiste’s Level 1 Training and intends to continue her training with Baron Baptiste. Wendy recently became E-RYT certified.