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Spring Clean!

Posted April 23, 2019
Spring is here! As we celebrate Earth Day, let’s embrace this season of renewal. You can use your yoga and meditation practice to spring clean not just your home, but your mental clutter as well. Of course you can celebrate May with us, but here are some other fun ways to celebrate this amazing season!

Get healthy! Cook and connect.  https://elawafarm.org/cooking

Get motivated! Clear out the clutter.  https://www.netflix.com/title/80209379

Get outside! Volunteer or Take a Hike.  http://www.lfola.org/upcoming-events-list

Get clear! Start that meditation practice you’ve been contemplating: https://www.headspace.com/meditation/meditation-for-beginners

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