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What can you let go of today?

With the slightest hint of spring in the air, I get the urge to spring clean; my house, my body, my habits. Just as I want to fling open the windows to let in fresh air, I am eager to rejuvenate my yoga practice to let in fresh thoughts. When we let go of clutter, more »

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Upcoming Events

Getting Started Series – April, 2014

April 5, 2014 – April 30, 2014

This April we’re offering a great series of four Getting Started classes. This four part series will be a great way to begin your yoga practice. Our experienced teacher, Karen Harrington, will guide you through each class learning proper alignment, typical sequences, and helping you to feel at ease and comfortable so that you can more »

Past Events