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Change – by Ginny

“Nothing is so painful to the human mind as a great and sudden change.” – Mary Shelley, Frankenstein. Some changes can be beautiful and welcoming such as a fuzzy caterpillar transforming into a colorful butterfly or a long harsh winter transitioning to a lovely warm spring. Why is it that we, more often than not, more »

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Upcoming Events


NEW CLASS – Quick Fix – Wednesdays at 4:00 (45 minutes)

October 1, 2014 – October 1, 2015

It’s been said that the frequency of yoga practice is more important than the length of your yoga practice.  So a two hour practice once a week is less beneficial than practicing for 1/2 hour four times a week.  We’re trying something new at FOY – a 45 minute hot class.  It’s the perfect way more »

Yoga Pretzels (yoga with your children!)

October 25, 2014

This special class is designed for parents & kids to enjoy time in playful yoga. Kids love stretching and moving with their parents. This is a great way to have fun and teach your kids ways to stay healthy and active! Join Leah Fietsam for a fun and energetic class – you won’t want to more »

LFHS Poms Fundraiser!

October 26, 2014

The Lake Forest High School JV Poms Team is having a fundraiser at Forever Om Yoga studio on Sunday, October 26th from 11-12 pm.   Proceeds raised will go toward state competition expenses. They will also be donating a portion of the proceeds to the Ellie Burns Foundation.  Our great teacher Dianne Banta will teach the fun, music filled class!  Tickets available more »

Past Events