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Deepening Your Practice

DEEPENING YOUR PRACTICE I get this question a lot…”How can I deepen my practice?”  There are so many ways to do that and believe it or not it’s not by getting into “bigger” fancier poses.  Don’t get me wrong – arm balances and headstands are fun and empowering!  They help me feel like a kid more »

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Upcoming Events

Teacher Training Intensive – Summer, 2015

July 10, 2015 – July 25, 2015

We have designed this teacher training for any yogi looking to deepen their yoga practice and overall quality of life. Whether you plan to teach at the end of the training or not, this 200 hour program will strengthen your understanding of the yoga practice. The program will focus on the wellness of the whole more »

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